With your Apple Watch, you can check your blood pressure from home

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Blood pressure monitoring at home is important for individuals with high blood pressure or concerns about their blood pressure.

Image: Google

Keeping track of blood pressure readings daily can help establish a baseline and detect changes over time.

Image: Google

Home monitoring can aid in early diagnosis and prevent false readings

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Blood pressure monitors can be connected to Apple Watches, allowing for convenient tracking on a device that is always with the user.

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Several portable blood pressure monitors are compatible with the Apple Watch, such as the Omron Evolv, Withings Wireless, QardioArm, and iHealth monitors.

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Regular exercise can help lower blood pressure, and the Apple Watch can track steps and heart rate during workouts.

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The Apple Watch's ECG feature can record heart rate rhythm and detect irregularities like atrial fibrillation.

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Future versions of the Apple Watch may have even more advanced medical capabilities, such as diagnosing AFib.

Image: Google

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